The book features our world famous ‘Thumbs-up’ Guide
The ‘Thumbs-up’ guide gives you a unique breakdown of the nutritional values of every completed recipe so you can actually ensure that you are providing the right nutrition needs for your body. This is important throughout your treatment and afterwards.
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Here are just a few more of the many images in the book.
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Wonderful tasty and nutritious recipes
Much acclaimed chef and cookery book author Penny Ericson provides recipes designed to improve your appetite and provide the nutrition you need.
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Dietary and nutritional advice from one of the UK’s top breast cancer Dieticians.
Registered cancer dietician Barbara Parry MSc RD gives the latest nutritional advice and a unique guide to the nutritional values each recipes provides.
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Specially targeted exercise advice
Personal trainer and Pilates teacher Sarah Gibbings specialises in working with people with physical or medical problems. Sarah has provided a full set of exercises for the book that are specifically aimed at those people with breast cancer.
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Hair, nail and skincare advice from HM Queen’s personal hairdresser
Ian Carmichael MVO has been the Queen’s personal hair stylist for the past 23 years. He also specialises in helping people with hair loss and provides very useful guidance to those undergoing treatment.
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Buy the book
If you would like to purchase a copy of the book signed by Penny Ericson then just click on the link below.
BUY THE BOOKGet in touch
We are always delighted to hear from you, please feel free to contact either by email, social media or using the contact form below.
